outpatient groups and services.

  • weekly intensive groups

    These therapy groups offer consistent weekly support for individuals in eating recovery, who are either stepping down from a higher level of care or could benefit from additional support to complement individual therapy.

    The 8-session program has two separate components: a 1 hour alternating skill-based learning and therapeutic processing group, a 45 minute supported meal and a 15min 'check out' group.

    This eating recovery group integrates essential wellness tools, including DBT, CBT skills and interpersonal processing to support individuals in sustaining positive behaviors towards recovery.

    The composition of the group embraces all eating disorders, including anorexia, bulimia, and binge eating disorder and provides an opportunity for peer support.

    Current Schedule (Ages 18+) Tuesday 6:30PM - 8:30 PM/ 8 WEEKS

  • recovery based movement

    When done in a healthy way, exercise and movement is the chance for you to reconnect with yourself and space/people around you, find enjoyment and show yourself more compassion.

    Recovery based movement therapy is a supervised individual guided therapy that integrates both the mental and physical aspect of movement. Our team of Health at Every Size ™ aligned dual-trained eating disorder therapist and exercise physiologist helps you identify what the exercise looks like and its purpose in your life.

    This process assists in both introducing exercise with some measurable boundaries in place and preventing the eating disorder from sabotaging the process.Together you evaluate the impact of exercise on your treatment, a process that guides further exercise intervention, such as ceasing, reducing, continuing, or increasing exercise engagement. As with everything in eating disorder recovery, the right thing is completely unique to you, but mindful movement is a principle that can be beneficial.

  • meal support program

    Our team at Be realizes that while meal time can be difficult this is a major key to recovery. We are here to support you through meal times guided by our team of dietitians.

    Meal times:

    Breakfast 8:00-9:00 (Monday-Thursday)

    Lunch 12:00-1:00 (Tuesday, Thursday and Friday)

    Dinner 6:30-7:30 (Monday and Wednesday)

    We will coordinate with your team to provide the support you need. $35/meal per client. The meal support program is not covered by insurance (though you can use your HSA card) and we will arrange for sliding scale fees as needed. How early should I schedule a meal?

    Meals are scheduled on a weekly basis on Fridays before each week begins.

    So if you think you may need a little support, reach out, our table fills up! Contact us for more information.