nutrition therapy for adults
At be Collaborative Care, our nutrition therapy for adults goes beyond focusing solely on food. We know that eating disorders involve complex struggles related to self-worth, control, and coping mechanisms that often go much deeper. We focus on addressing these underlying challenges, helping you rebuild a healthier relationship with food and your body.
About This Service
Our eating-disorder-specialized Registered Dietitians are dedicated to supporting you in redefining your relationship with food. They go beyond explaining “what” to eat by focusing on the “why” behind the guidance and nutritional therapy you’ll receive. In your sessions, you’ll have a safe space to share your challenges openly, ask questions, and begin reshaping your perspective on food. This process isn’t about enforcing a rigid meal plan or tracking calories and macros—it’s about rediscovering the joy and freedom in a balanced relationship with food.
Why Nutrition Therapy?
If you find yourself consumed by thoughts about food—counting calories, analyzing every meal, or feeling guilt after eating—you’re not alone. You might struggle with patterns like overeating, turning to food for comfort, or feeling out of control. Perhaps you use exercise to “make up” for eating, wake up planning how to compensate for yesterday’s meals, or feel anxious about taking a rest day. Living by rigid food rules or battling constant worry about what’s “okay” to eat can leave you mentally and physically exhausted.
Nutrition therapy offers a supportive path forward. Our team works with you to break free from these patterns, create a balanced and sustainable relationship with food, and develop habits that align with your well-being—not rules or guilt. If you’re ready to find peace with food and reconnect with your body, we’re here to help.
About Our Approach
Our nutrition therapy approach emphasizes a balanced relationship with food, fostering body acceptance and self-compassion along the way. By exploring not only the “what” but also the “why” behind eating behaviors, we provide a supportive, nonjudgmental space to build sustainable, healthy habits that support long-term well-being.
Our experienced team will work with you to address complex issues related to eating recovery while offering educational insights into the science of food, the body, and of proper nourishment. We provide comprehensive assessments, personalized nutrition plans tailored to your unique needs and goals, and counseling and support to address emotional and behavioral aspects of eating habits.