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There Is Always Hope: Understanding Eating Disorder Recovery and Relapse
Many people often view the term "relapse" as a dirty word. Recovery and relapse are mutually exclusive. Ultimately, you cannot be relapsing and recovering at the same time. Of course, no one wants to experience a relapse. Individuals in recovery work extremely hard to...
What Does an Effective Meal Support Program Look Like?
When an individual is in the middle of their struggles with an eating disorder, it can be hard to see the forest through the trees. It can be hard to see a new way of life around or beyond their eating habits. But recovery is possible. However, it takes time, focus,...
Underlying Issues: How Does Trauma Relate to Eating Disorders?
It is believed that over 70% of the U.S. population will experience some form of a traumatic event in their lifetime. In a worldwide study that surveyed roughly 68,000 individuals, 70% reported already having experienced a traumatic event. One thing we know about...
What Are the Best Treatment Options for Anorexia Nervosa?
There is much consensus among those in the eating disorder recovery field that eating disorders and issues of disordered eating are on the rise. There are many potential causes for this, ranging from social media misinformation to the COVID-19 pandemic to a lack of...